Diet and Nutrition

Vitamins and nutritional products are a booming industry, but should you be taking supplements?  If so which ones?  How much?  Which produts are good and which are bad?  Join me as i explain some of the fundamentals of nutritional supplements- what is good, what is bad, what is down right ugly, and let's cut through all the BS.  
Everything I have learned on 20 years of healing people has been distilled down into 3.5 factors.  Join me to learn how I summarize complete and total health in just 3.5 steps. 
Our food is medicine or it is poison!  Removing these for itmes from your diet right now and stop poisoning your body and mind!  These 4 nasty problem causing "foods" are found in so many products.  
Probiotics are critical to digestive and immune functions, yet the vast majority of probiotic are a total waste and absolutely ineffective.  Most companie are producing completely wortheless and/or very low quality products.  Find out why probiotics areally are "The Most Essential Supplement and Biggest Waste of Money".  
    Would You Like To Know What You Are Eating? Me Too!!! You Still Have The Power To Choose & To Take Action   BUT you still have a voice.  Contact your senator right now and tell them you are emphatically opposed to “The Safe and Accurate Food Labeling Act of 2015” (HR1599).  Tell them to put people first by voting NO to this bill when in the Senate.   Contact your senators here: http://www.senate.gov/general/contact_information/senators_cfm.cfm#   Here are the NC senators: http://www.senate.gov/general/contact_information/senators_cfm.cfm?State=NC   Ann Wigmore stated, “The food you...
    As of 12/15- Legislative Action is NOW Under Way To Prevent GMO Labeling and Be Blatantly Deceptive. Still not pissed?    Then keep reading…   Actions are being taken to restrict our knowledge of the food we are eating!  Right now there is a bill which has been introduced by Mike Pompeo (R-Kansas) which has passed the house and is now waiting to be voted on by the Senate. The bill is ironically and deceptively called The Safe and Accurate Food Labeling Act of 2015 (HR1599)  https://www.congress.gov/bill/114th-congress/house-bill/1599 Well this bill sounds great doesn’t it!  I sure would...
  A small step forward. Companies can now pay to have their foods certified that they are GMO (Genetically Modified Organism) free.   Read the complete article: http://www.huffingtonpost.com/2015/05/14/usda-gmo-label_n_7284544.html This is great step… sort of.  Well at least a step in the right direction.  Yes, this is a step in informing people of what they are doing…but it is still so backwards.  Why do companies have to pay to be able to say their food DOES NOT have GMOs instead of requiring companies producing GMOs to list their actual ingredients?   So backwards!!! It is insane. Don’t...
  “I would like to order the pasta sautéed in pesticide, topped with the tomatoes genetically modified with fish genes, and a dinner roll soaked in toxic Roundup please?   Mmmm... fish genes are my favorite."   There are many reasons why wheat is causing so many health disorders, and here is another.  Did you know that conventional farming douses wheat with the nasty horrible pesticide, Roundup, to kill the wheat, causing it to dry out and providing farmers with an easier and quicker harvest?  Yep.  So when you eat wheat you are now ingesting toxic pesticides too.  Mmmm, yummy.  Maybe that’s...
Fibromyalgia is a modern day pathology which is sucking the life from too many people. The CDC (Center for Disease Control) estimates 1 in 50 people in the US have been diagnosed with Fibromyalgia. Approximately 80-90% of those diagnosed are women. Often the primary signs associated with Fibromyalgia include muscle pain and joint stiffness, which is almost always accompanied by poor sleep, digestive disorders, fatigue, and anxiety/depression among many other symptoms. What is fibromyalgia and how is it diagnosed? In our modern medical system fibromyalgia is a diagnosis by exclusion. So...
Shennanigans!!!--- And perhaps the most PATHETIC of all time!! That's right ladies and gentlemen, you know it, you love it....it’s time for another fun edition of "Shennanigans!!!" Have you all see the inspiring "Mixify" commercial sponsored by the American Beverage Association, Coca-Cola, Dr. Pepper and Pepsi? Well if not, I am surprised because it has been airing way too much on TV and has flooded the internet. Because these companies deeply care for the youth of America, they have put together a commercial about the importance of finding a health balance between all the essentials...

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